Pets are often seen as wonderful companions providing a constant source of amusement and love. However, not many people are aware of the health benefits of having pet. The fact is a pet can improve your health, whether you own a cat, a dog, a fish, or whatever precious animal you happen to be keeping. The following are just the top 5 ways of how this is possible:
Cats and Dogs Lower Blood Pressure
Studies show that stroking your dog or cat’s fur actually helps lower blood pressure. This is due to the incredible pleasure of stroking the soft fur combined with the welcome warmth of your pet’s body. A cat’s purring sound also emits at a level that the human ear finds comforting, further normalizing blood pressure.
Dogs Promote Exercise
Cats are mostly indoor pets, but dogs are great lovers of outdoors. If you own one, chances are you’ll get daily doses of exercise simply by taking the pooch out for a walk. You may not notice it, but the daily walk can actually burn off some fat, help you relax, and generally give you a healthy workout.
Fish are Relaxing
Even if your pet happens to be a fish, there’s still some health benefit associated with it. Studies reveal that watching fish swim in the water promotes a hypnotic and very relaxing feel. You’ll find the tension easing out of you by simply observing the fish glide in the water.
Studies show that people with pets are less likely to succumb to depression. In fact, many doctors today prescribe pets for people who are constantly in a bad mood. This might be because pets are completely dependent on you and can offer unconditional love. They can also be very mischievous like children and may offer comic relief for many owners.
Many parents are afraid that their kids will catch germs from pets. However, studies show that pets are beneficial to a child’s health. Kids who grow up in a household with pets are less likely to suffer from allergies. Their immunity is also stronger, which can be because they’ve been exposed early on and therefore already built a protective system.
Of course, those are only a few of the ways a pet can improve your health. You’ll find that having a pet can provide numerous other perks concerning improving the quality of your life.